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James Y. Shih

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Podcast Episodes

Featured
Yin & Young Podcast EP 75: Eight Years in Review
May 27, 2025
Yin & Young Podcast EP 75: Eight Years in Review
May 27, 2025
May 27, 2025
Yin & Young Podcast EP 74: Gabriel Toya-Meléndez - Filmmaking, Identity, and Finding Your Tribe
Feb 11, 2025
Yin & Young Podcast EP 74: Gabriel Toya-Meléndez - Filmmaking, Identity, and Finding Your Tribe
Feb 11, 2025
Feb 11, 2025
Yin & Young Podcast EP 73: Paul Hoi #2 - Japan Stories, Skiing, Solo Traveling
Nov 24, 2024
Yin & Young Podcast EP 73: Paul Hoi #2 - Japan Stories, Skiing, Solo Traveling
Nov 24, 2024
Nov 24, 2024
Yin & Young Podcast EP 72 : William Gee Wong - Author of "Sons of Chinatown"
Jun 28, 2024
Yin & Young Podcast EP 72 : William Gee Wong - Author of "Sons of Chinatown"
Jun 28, 2024
Jun 28, 2024
Yin & Young Podcast EP 71  Aileen Cho - Intergenerational Trauma, Marriage, and Healing
Apr 18, 2024
Yin & Young Podcast EP 71 Aileen Cho - Intergenerational Trauma, Marriage, and Healing
Apr 18, 2024
Apr 18, 2024
Yin & Young Podcast EP 70 - Writer Peter Kageyama returns with MIDNIGHT CLIMAX
Feb 21, 2024
Yin & Young Podcast EP 70 - Writer Peter Kageyama returns with MIDNIGHT CLIMAX
Feb 21, 2024
Feb 21, 2024
Yin & Young Podcast EP 69 Daniel Tong - Editor: Finding your place in film and pursuing your passion
Feb 9, 2024
Yin & Young Podcast EP 69 Daniel Tong - Editor: Finding your place in film and pursuing your passion
Feb 9, 2024
Feb 9, 2024
Yin & Young Podcast EP 68 - Married Life, Cooking, Regret and Time
Aug 28, 2023
Yin & Young Podcast EP 68 - Married Life, Cooking, Regret and Time
Aug 28, 2023
Aug 28, 2023
Yin & Young Podcast Episode 67 - Kelly Hebestreit - Art, Identity, and Please Take Off Your Shoes
Apr 29, 2023
Yin & Young Podcast Episode 67 - Kelly Hebestreit - Art, Identity, and Please Take Off Your Shoes
Apr 29, 2023
Apr 29, 2023
Yin & Young Episode 66 - Peter Kageyama - Writer
Feb 2, 2023
Yin & Young Episode 66 - Peter Kageyama - Writer
Feb 2, 2023
Feb 2, 2023

Podcast disclaimer

Yin & Young Episode 6 - Martial Arts Talk with Eddie Niwata

February 22, 2017

In this episode we speak with martial artist Eddie Niwata.

Eddie has been practicing Choy Li Fut, a Chinese martial art, for over 20 years and currently teaches Choy Li Fut and Tai Chi

Heads up: this episode is going to be heavy on martial arts (techniques, training, style comparisons, etc...) with a bit on Asian American identity and racism in the first section.

HIGHLIGHTS (in chronological order):

Revised Guitar Intro Song!

Kendo

Choy Li Fut

Mixed Race (Hapa)

Japanese identity

Racism

The Death Touch

Finding your martial art is like finding your religion.

Tai Chi

Pedagogy: How to teach

Traditional vs MMA

Muhammed Ali vs Bruce Lee

The importance of sparring

Push hands

External vs Internal

Zhan Zhuang (standing meditation)

 

MARTIAL ARTS TIPS

We each share some advice we’ve picked up over the years.

 

James

Master Huang’s Five Loosening Exercises: good for loosening the lower back and body tension.

https://www.youtube.com/watch?v=p1S78x0fOJo

 

Eddie

Keep your butt tucked in: lessens lower back pain and increases stability.

 

Dan

Doing things with intent: makes movements more powerful.

--

You can also find us on iTunes or subscribe via our RSS feed!

iTunes: https://itunes.apple.com/us/podcast/yin-young-podcast-jys/id1185421015?

RSS Feed: http://www.jamesyshih.com/yin-young-podcast/?format=rss

Thoughts, questions? Email us: yinyoungpodcast[at]gmail[dot]com

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